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Old 06-30-2008, 11:19 AM   #7
Join Date: Sep 2007
Location: Indiana
Posts: 172

On the squat, make sure your knees never break the plane created by your toes. This can tear up your knees a lot and is bed. Also, make sure that you keep your chest high and not leaning over on yourself.
WOC: Prince Ozone Tour, setup decided soon
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