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Old 07-05-2008, 10:19 AM   #64
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Join Date: Jul 2008
Posts: 1

My sister is adamant not eating after 5 works for her but my friend who lived in Spain for 10 years eats at 11 p.m. and she's in great shape. I guess it depend on what else you do throughout the day.

There's a survey about whether not eating after 7 pm works at:
You can see the results after voting.
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