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Old 07-06-2008, 10:55 PM   #2
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Join Date: Jun 2006
Posts: 1,123

What are you trying to achieve through exercising?

Do you want to lose weight, look better, add more mass, add more endurance, become faster, etc?

Why do you want to exercise as much as possible within a day? Are you trying to meet a certain goal by a certain date?
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