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Old 07-08-2008, 08:23 PM   #274
Join Date: Jan 2008
Posts: 188

Originally Posted by tricky View Post
From the forearm. You should feel no tension in the arm as you do it. Also, the non-hitting arm will help you in that (non-hitting arm kinda works as a mirror.)
Yea when I do a the twist around forearm i feel alot of tension in the arm. why?? Feels much looser when i do a twist around the wrist.

Could you go into a little more detail about the twist around the forearm for the fh?
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