View Single Post
Old 07-14-2008, 04:42 PM   #16
cncretecwbo
Semi-Pro
 
Join Date: Oct 2007
Posts: 529
Default

Quote:
Originally Posted by Gmedlo View Post
NOT squatting AT LEAST to parallel will put your knees under a ton of stress.
exactly, a full squat, slightly past parallel (butt below kneecap) is safer than a half squat
cncretecwbo is offline   Reply With Quote