Thread: Bench Press
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Old 08-25-2008, 06:47 PM   #6
Rickson
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Join Date: Jun 2004
Location: USA
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You're a big mofo. Why don't you cut back on the bench weight if you have shoulder problems? I had to stay away from presses altogether a couple of years ago and my shoulders feel good now. My right shoulder was hurting badly from serving so I cut back on the tennis and didn't weight train at all. Sometimes rest is the answer.
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