Quote:
Originally Posted by Rickson
Listen, Say Lo, you went off about how dips kill your shoulders and not to do them when this thread wasn't even about dips. You took a direct shot at me and not the other way around. Dips are a chest exercise so your advice about doing bench dips was very bad for those who want to do dips as a chest enhancer. It's always a good idea to do some research before you give questionable advice. If you don't want to research your advice, save the advice giving for the professionals.
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hey did you read my post to you?