Originally Posted by Rickson
Listen, Say Lo, you went off about how dips kill your shoulders and not to do them when this thread wasn't even about dips. You took a direct shot at me and not the other way around. Dips are a chest exercise so your advice about doing bench dips was very bad for those who want to do dips as a chest enhancer. It's always a good idea to do some research before you give questionable advice. If you don't want to research your advice, save the advice giving for the professionals.
umm... look back and i only commented about dips. Then you went on to say how you know more than my PT (an attack at my PT?), I'm grateful for my PT so yeah, I would defend him... and dont son me, son
That's when i went on to ask for your credential
Also, i didnt say anything about "bench dips", i've never even heard of it (yeah i'm no professional)
It's always a good idea to do some reading before you do some questionable accusations. If you dont want to read closely, save the advice giving for those who's been through it. Really bad if you're a professional.
back to bench pressing