Thread: Bench Press
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Old 08-28-2008, 10:33 AM   #67
Rickson's Avatar
Join Date: Jun 2004
Location: USA
Posts: 12,730

I've done pretty close to double my bodyweight. I was in the 180s with a 345 lb. flat bench press. All the other guys in the gym who could press 3 plates and up were all over 200 lbs..
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