Thread: Bench Press
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Old 08-28-2008, 02:01 PM   #74
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Originally Posted by Rickson View Post
I've done pretty close to double my bodyweight. I was in the 180s with a 345 lb. flat bench press. All the other guys in the gym who could press 3 plates and up were all over 200 lbs..
You are an animal. How old are you? How much do you bench now?

I may have benched 280 when I was younger, but frankly I tossed all my old power lifting notebooks, so I don't recall. I never was much of a bencher.

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