Originally Posted by Rickson
I've done pretty close to double my bodyweight. I was in the 180s with a 345 lb. flat bench press. All the other guys in the gym who could press 3 plates and up were all over 200 lbs..
You are an animal.
How old are you? How much do you bench now?
I may have benched 280 when I was younger, but frankly I tossed all my old power lifting notebooks, so I don't recall. I never was much of a bencher.