Thread: Bench Press
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Old 08-31-2008, 02:32 PM   #106
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Join Date: Jun 2006
Posts: 1,123

Nothing beats that V look. So I'd focus on building that back. Chin ups, rows, etc. Squats for building a firm butt, nice quads, and also abs. Throw in some sprints b/c they are great for getting you cut up. I'm sure you know but I will add it any way, you have to eat right too.
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