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Old 05-23-2005, 04:11 AM   #18
Join Date: Jan 2005
Posts: 111

T-nation is a very good site IMO. There are lots of articles with good information. And tehy don't tell you to do 4 ex. of 3x12 for sports... I didn't find it so commercial, but sure, they sell some "eating stuff".

The second is but it's not as good as T-nation.
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