Originally Posted by Alessandro
How many hours a day DI DII and DIII players generally train on the court?
And in gym or on the track ???
Count on exceeding the NCAA limit of 20 hours/week. Most/some coaches require 3-5 hours/day, 6 days a week. There is no NCAA limit on "unsupervised" practice.
Add to that running 3 days a week both distance and sprints-mostly quarters.
Then add weight lifting 5 days a week.
This may not be the norm at all or even the majority of colleges but it is at my son's college( D-1).
Hope that helps.