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Old 01-01-2009, 10:01 PM   #58
pmacino
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Join Date: Oct 2008
Location: Newcastle, WA
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I got turned onto this site from a trainer at my gym who teaches my circuit class.

http://www.coreperformance.com/knowl...or-tennis.html

The link I gave is for the tennis stuff, for obvious reasons. Click back to the main page on the site for general stuff.
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Last edited by pmacino : 03-01-2009 at 10:02 PM. Reason: fixed link that changed
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