Thread: Training
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Old 01-10-2009, 11:23 PM   #10
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Join Date: Dec 2004
Posts: 25

I think that its not only how hard you want to work on your own, but also what level your team is. I know players on the stanford womens team and they practice for 2 - 3 hrs/day including conditioning on some days, and then on others only practice for an hour. I also know that some division 3 teams, like Emory's mens team, practice 2.5 hrs on court and then .5 doing off court stuff. It really depends.
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