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Old 02-22-2009, 06:33 PM   #47
Rickson
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Join Date: Jun 2004
Location: USA
Posts: 12,730
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You're stepping backwards on your fh volleys when you should be stepping forward with your left foot. On your bh volleys, you should implement more shoulder turn and get that right foot in front of you instead of that half step you're doing. The bh volley becomes much more effective with your right foot solidly in front of you.
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