oh, ppl, that's such sucky timing! i think that you know what the best course of action is (rest). ironically, the first time i ever had shoulder issues was after playing with you last month! it was fine after a few days' rest, but you don't have the luxury of time.
do you absolutely have to play your practice match today? maybe you could intensively pamper your shoulder for the next 24 hours with ice/heat?
medicated & motivated
Last edited by alice301; 06-09-2009 at 11:41 AM.