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Old 05-25-2004, 11:53 AM   #7
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Join Date: May 2004
Posts: 37

Originally Posted by netman
One good measure of real upper body strength is the ability to bench press 2x your body weight for 1 rep.
That seems really high. I would tend to bet that 90% of men can't bench their own weight non-the-less 2x their weight.
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