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Old 10-09-2009, 07:59 PM   #4
Join Date: Feb 2009
Posts: 254

Arch support is the part of the shoe where the arch of your foot sits on. The level of arch support is how high/low the arch of the shoe is. Cushioning is how much padding is in the shoe. Flexibility is a different thing, but you wouldn't want an extremely soft arch where it doesn't provide any support.
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