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Old 04-17-2010, 07:16 PM   #13
OKUSA
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Join Date: Mar 2010
Location: Texas
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Quote:
Originally Posted by El Guapo View Post
You = clueless if you think that whey and casein are the same thing. Of course, OKUSA isn't much smarter thinking that 24g of 100% whey is 120 calories. LOL
i know it isn't, but that's the lowest you can find that wouldn't taste like crap, in fact i don't think any manufacturer sells completely 100% whey (i believe whey protein in and of itself isn't 100% protein, and contains some fat/carbs due to impurities). keep drinking your sugar milk, i don't care. and anyone that tells me they drink muscle milk is a sure reader of magazine rack fitness magazines with their knowledge of fitness/nutrition as deep as their quarter squats
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Last edited by OKUSA : 04-17-2010 at 07:26 PM.
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