i'm confused, it says muscle milk vs on nutrition gold standard and he says he wants to keep his muscle while cutting (losing fat)
one is 300 calories and 32g of protein while the other is 130 calories and 24g of protein
what would you choose if you were in his position? maybe you need to read the thread
also, the reason why i hate muscle milk is because it's overpriced and there are better and cheaper options available. the only reason for it's success is because it's every where in muscle mags, and the name itself 'muscle milk' will get people to buy it
better off just buying whole milk at the grocery store
Head Liquidmetal Radical MidPlus - Head Sonic Pro Edge 59#
Last edited by OKUSA : 04-17-2010 at 09:49 PM.