Quote:
Originally Posted by Djokovicfan4life
Before I broke my arm I was squatting 3 times a week with very little problems. Sounds like a lot, but for beginners who can't lift serious weights yet this is not overdoing it.
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Alright thanks man, I will start doing them at night when I exercise.
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“What makes something special is not just what you have to gain, but what you feel there is to lose.” - Andre Agassi
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