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Old 04-25-2010, 08:34 AM   #21
TennisBeginner
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Quote:
Originally Posted by Djokovicfan4life View Post
Before I broke my arm I was squatting 3 times a week with very little problems. Sounds like a lot, but for beginners who can't lift serious weights yet this is not overdoing it.
Alright thanks man, I will start doing them at night when I exercise.
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