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Old 06-11-2004, 12:53 PM   #1
Join Date: Apr 2004
Posts: 390
Default what should I do after 4 weeks of not playing?

wow, I played with a friend who also hasn't played since school ended, and I must say it wasn't a pretty sight. 4 weeks sitting around watching TV and eating is not the best thing to do after season. I can tell I'm clearly out of shape. Can anyone give a few ideas in some excercises that I can do? I have a few tournaments coming up this month, so I need some stuff that's quick and effective. Thanks guys.
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