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Old 05-04-2010, 08:12 PM   #1
pijan
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Join Date: Aug 2009
Posts: 43
Default Reverse Wood Chop for tennis. what do u think?

As the exercise as almost the same with groundstrokes motion and involve core, legs and shoulder, do u think it is a good exercise for tennis? I rarely see any advice to include this ecercise in our routine. does it means that wood chop does not really help your tennis?

Thanks
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