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Old 05-05-2010, 07:14 AM   #2
mlktennis
Semi-Pro
 
Join Date: Feb 2009
Posts: 418
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I mainly use it for oft neglected specialty shots.

short balls - put away
drop shots -hit back deep or angle away
high loopers- swinging volleys or volley put aways
overheads
hard fast balls straight to the body on volleys (simulating someone going right at you)

Basically whatever you flub in a match, I set the ball machine to simulate those shots.
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