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Old 07-29-2010, 10:57 AM   #23
Join Date: Dec 2007
Posts: 1,267

Racquet head speed isn't from how fast you can swing alone. It's how fast you can turn your shoulder and core as well, therefore don't forget to work on other muscles besides just those on your arms.
Head Intelligence I.Prestige Mid (Luxilon M2 Pro 16L) || 50lbs
Head Microgel Prestige Pro (Gamma TNT2 Fusion Plus 19) || 52lbs
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