When I cleam my clamps and the CAM I just hold a piece of sandpaper and pass it back and forth between the almost closed surfaces of each part. Then I flip (in the case of the clamps four times) and do the other side. I only do it a few times, enough to break up whatever gunks on there and then I take a folded over paper towel or rag with isopropyl alcohol and do the same as I did with the sand paper. It takes less than two minutes for everything.
If knowledge is power, yet we are not so quick to give just anybody power, why then should we be so free with knowledge?