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Old 12-21-2010, 03:46 PM   #20
LeeD
Bionic Poster
 
Join Date: Dec 2008
Posts: 33,095
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Spend more effort getting into position, lengthen your stroke if needed, shorten them if needed ( closer and farther away from your body). You are off balance on EVERY shot, taking a hop step as you hit to compensate for poor positioning.
As you stroke thru, you shouldn't need to move sideways, backwards, or forwards. Forwards is OK, but not part of a modern forehand against an equal opponent.
Float back towards middle after you hit the ball.
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