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Old 01-05-2011, 11:35 AM   #13
Ajtat411
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Join Date: Apr 2009
Posts: 591
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Only problem with playing basketball as a fitness routine is that you can potentially get hurt or banged up playing basketball.

I don't know about you, but when I play basketball I usually go for rebounds and post up so there will bound to be some knee to knee bumps and people stepping on your foot or you landing on someone's foot. If you're more of a spot up and shoot player than that's no big deal.

Good job though on recognizing fitness and footwork go hand and hand and playing your game.
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