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Old 01-06-2011, 03:36 AM   #1
shadower4
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Join Date: Jul 2009
Posts: 47
Default switching from semi western to eastern

i just cant seem to get the power i want out of my forehand how long would it take to be able to hit a eastern forehand like my current semi western forehand with practice do you think? also do you have any tips on using eastern like how to swing and the wrists movement
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