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Old 01-10-2011, 06:24 PM   #8
r2473's Avatar
Join Date: Aug 2006
Posts: 6,890

Originally Posted by Itagaki View Post
Damn r, that seems really complicated. Good luck
I must have just explained it badly. It's a fairly standard "zig-zag" diet plan.

I did a body composition test before I started in November. I'll post that with my ending body compositon when I finish the diet. Then we'll know if I lost fat weight or "other" weight.

Maybe I'll even post pics. I took some at the start and then again this weekend. I'll take pics periodically to keep a visual record. It is actually kind of interesting to see.
“You can discover more about a person in an hour of play than in a year of conversation” – Plato
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