Originally Posted by TourTenor
J, I have subscribed as well ... However, your first post says you are 183 lbs and a mere minute later you are 178 lbs. That is fantastic progress! Onwards ....
I weigh myself on my digital bathroom scale every morning after I pee while wearing my boxers and a t-shirt. Wed morning I was 183, this morning after not eating junk or drinking beer, 45 minute workout and 1 1/2 hours of tennis the yesterday I was 178. We will see what tomorrow brings.