Originally Posted by Larrysümmers
have you ever thought about yoga to improve your flexable-ness?
Ah..."flexibility" is the word I think you're searching for.
But forget yoga. Take a good ole-fashioned ballet class.
Seriously, Jolls...good on you for attempting such a feat. Just watch the weigh loss regime. 2-3 lbs per week. Tops. Anything more is just water weight, or worse, a decrease you can't sustain. Didn't gain it overnight; ain't gonna lose it overnight. Ditch the junk food and take-out. Cook your own. It's usually cheaper and much, much better for you.