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Old 06-28-2004, 07:32 PM   #8
johnmcc
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I usually have a Atkins Bar, Peanut Butter Chocolate, has 19 grams of protien, 2 net carbs. Taste great, and filling. If I'm really hungry, I'll make a quick grill chicken salad.

Although, I gotta admit, I like the menu that dennis had suggested above..
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