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Old 03-20-2011, 05:23 PM   #45
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Join Date: Jun 2009
Location: Oakland
Posts: 3,907

Originally Posted by 5263 View Post
Nicely stated.
When the elbow extends earlier in the movement, it will move slower to make the contact timing work out. By delaying, the racket must go farther in a shorter amount of time; which will equal racket head speed when done right.
Do you mean rotating the hitting structure upwards, only after yanking toss arm down and tucking leading shoulder down first, and then rotate the elbow upwards?
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