Originally Posted by atatu
I agree completely that hydration plays a part in this injury, that has not been stressed enough in this thread.
I think there was roughly a 100% chance that poor hydration played a key role in my injury. As I said before, I was thrown off my normal hydration routine by an opponent who rarely stopped to drink and also because...it was March! Who dehydrates in March? Well I do apparently, but it won't happen again if I can help it.
It has been a week since my injury and I can now walk pretty much normally (without a limp) but still no running or tennis. Hopefully in another week I'll be back playing if I'm lucky.