View Single Post
Old 04-08-2011, 06:02 AM   #2002
Hall Of Fame
Ash_Smith's Avatar
Join Date: Jan 2005
Location: A green and pleasant land
Posts: 3,814


I'm not sure exactly if that's how most pro coaches teach it! Certainly those that have been RPT trained do! I picked up on it when doing some work with Luis Mediero and Emilio a few years back. In terms of generating power on volleys it's really important to get these combinations right as they stop you having to/trying to do too much with the arm and allow you to control the body movement for maximum effect.


Don't be upset by the results you didn't get from the work you didn't do...
talkcoaching on wordpress, come check it out :)
Ash_Smith is offline   Reply With Quote