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Old 07-06-2011, 03:03 PM   #5
AlwaysImproving
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Join Date: Jun 2010
Posts: 36
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Well I'm one week into my strain. Walking is a bit easier, though I carry one crutch as backup, but the calf muscle still feels tight, especially when I get up after sitting down for a spell. Gonna try some stretching exercises soon.

Clearly this will take another 2 weeks at least. Want to walk normally first, then jog, then incorporate sprints and leg strengthening exercises.
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