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Old 07-07-2011, 10:41 PM   #10
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Join Date: Jun 2010
Posts: 36

So update:

Eight days out of the injury. Taking some steps now without the crutch, which is now used lightly. What seems to be really helping is stretching--calf towel stretches mainly. Going to progress to other stretches soon. I want to guess another week to walk with complete confidence (up stairs, longer strides, etc.) From there if all goes well I'll try light jogging.
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