I don't think you understand. I have played sports all my life and always dealt with leg cramps no matter what. It sucks man..real bad down here in Florida where the humidity sucks the water out of you.
If it was as simple as water and a banana, this would be a non issue.
tons of Football programs use pickle juice now do to this very reason. It is a rather common solution to leg cramps and so far it has worked for me.
I will put it like this, if I get a calf cramp, I am done. It's time to go home and fire up the xbox or call a Power Playette for a massage.