Thread: Yoga Is Magic!
View Single Post
Old 09-14-2011, 07:06 PM   #7
Hall Of Fame
Join Date: Nov 2008
Posts: 2,941

Cindy, I'm curious, how often do your various medical advisers suggest you do yoga? I'm not flexible as well and feel as I get older it will only get worse. Just wondering how many times per week a beginner should so yoga to have it be effective.
"More Sureshs, less Maxima for a better TT." - Power Player
BMC9670 is offline   Reply With Quote