Originally Posted by Cindysphinx
Whoever heard of someone getting an injury from Yoga?
I've now done three yoga classes over the last 10 days, and I seem to have messed up my foot. See, you have to do all of this stuff barefoot. And you have to do things like down dog (palms on floor, butt in air, feet on toes). I seem to have sprained my big toe -- must have been too aggressive with my down dog.
did Yoga originate in India ?