I hurt my toe because I am not nearly flexible enough to have my entire foot on the floor if I am in a down dog.
You know what? Posture guy makes a good point. Rather than attending a bunch of classes and doing everything wrong, maybe better would be a private lesson as suggested, or finding a yogi and doing semi-privates with a friend.
Now I gotta figure out how to find a great instructor. I did like this one instructor I met at the gym. I think I am biased in her favor because she looks like I would look if I would exercise like I know I should.
-- Random Error Generator, Version 4.0
-- Master Moonballer