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Old 10-25-2011, 12:04 PM   #382
beernutz
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Join Date: Aug 2005
Location: expanding my Ignore List
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Low carb diet starting on 3/26/2011: 195 lbs at 22% body fat
Currently as of 10/22/2011: 170 lbs at 14.9% body fat
Results: 25 lbs and 7.1% body fat lost
Goal: 11% body fat
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Last edited by beernutz : 10-25-2011 at 02:44 PM.
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