Low carb diet starting on 3/26/2011: 195 lbs at 22% body fat
Currently as of 10/22/2011: 170 lbs at 14.9% body fat
Results: 25 lbs and 7.1% body fat lost
Goal: 11% body fat
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I have come to the conclusion that people who respond to forum posts with "tl;dnr" should really be writing "add;dnr".
Last edited by beernutz : 10-25-2011 at 02:44 PM.
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