View Single Post
Old 10-25-2011, 02:44 PM   #384
beernutz
Hall Of Fame
 
beernutz's Avatar
 
Join Date: Aug 2005
Location: expanding my Ignore List
Posts: 3,803
Default

Quote:
Originally Posted by r2473 View Post
November 2010: 250 lbs. @ 27.5%

March 2011: 210 lbs. @ 17.5%

September 2011: 200 lbs. @ 13%

Today: 210 lbs. @ 16.5%

205 @ 15% is as low as I can go and still be able to eat "normal".
Are you using BIA or calipers or some other method to test your body fat %?
__________________
A Head Microgel Radical, a Neos 1k, and a Silent Partner Star. Life is good.
beernutz is offline   Reply With Quote