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Old 10-27-2011, 07:14 AM   #398
beernutz
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Quote:
Originally Posted by SlapShot View Post
I think the key is looking at it as "lifestyle change" rather than "diet", as you mentioned before Beernutz....that change in mindset makes it similar to quitting smoking or any other conscious long-term decision rather than a short-term "I'll just do this until I get to my goal and then go back to normal."
I agree 100%.
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