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Old 07-11-2004, 05:41 PM   #1
Join Date: Mar 2004
Posts: 179
Default Why do muscles get sore

Lets get back to the roots, lets go back to the basics

I played 3 matches in the past 2 days, now my shoulder/arm and lower back are a bit sore. Why do muscles when exercised feel sore?

I want a scientific explanation.
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