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Old 11-26-2011, 11:00 AM   #43
Join Date: Feb 2011
Posts: 147

I'm at 4 weeks and finally walk without a limp - full weight bearing. Will hold off on tennis for awhile. Several times a day I perform various stretching/range of motion exercises and use a latex band that I feel helps. The first week I picked up a couple of McDavid brace/bands w/ velcro for support and it seemed to helped in my 2-3rd weeks for support. I'm a golfer as well and today was the first day I actually hit some full swings without any problems w/ the leg. Will hold off on tennis for another month at least.
Tampa, FLA
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