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Old 11-29-2011, 10:40 AM   #48
Power Player
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Quote:
Originally Posted by Posture Guy View Post
yep, a straight leg stretch does little to nothing for the soleus.

it's not an easy muscle to either stretch or work.
I figured out the bent stretch.this is a great one..I get tight there..if am doing it properly, it feels like I am stretching my achilles and lower calf correct?
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