Originally Posted by jim e
This has happened to me twice. First time was in the second set after a long battle hitting, and second time was in the 3rd set after over 2 hours of hitting, and at that time of singles playing I was warmed up and stretched good after all that time, so I cannot see how any stretching ahead of time will help prevent this other than maybe in theory only.
One of those things that happen and I really do not believe anything can prevent this outside of just not hitting.
Are most of the people getting this injury middle aged (30-40s)? I'm 48.
It's really discouraging to hear that you can't prevent it.